Yoga and Spirituality Workshop
The Swedenborgian House of Studies at PSR is sponsoring a workshop for practice and reflection through simple yoga poses, breathing exercises, discussion, and guided relaxation. Participants will study Patanjali, a yogic philosopher, and Swedenborg, a Christian philosopher, and how each outlines steps for spiritual discipline. Participant will learn new tools for a nurturing, integrated spiritual practice blending Christian prayer and daily yoga. All levels of yoga learners are welcome.
Kim Hinrichs is an ordained minister, yoga practitioner and doctoral student in Christian Spirituality at the Graduate Theological Union. Alexandra McGee has been teaching yoga since 1994, and holds a Masters of Divinity with an emphasis in yogic history and Sanskrit.
The workshop will be held at Berkeley Yoga Center, 2121 Bonar St., Studio C, on Saturday, February 28, 2009 from 2-5 pm. The cost is $30 (GTU students may request sliding fee).